February 3, 2022 from 7:00 – 8:30 pm
Patty Durell, LPTA, CCS
The 4 Keys to Optimal Health:
The Simple Under-Acknowledged Truth About What It Takes To Be Your Best
About Patty Durell
Patty Durell is an exercise and self-care coach who is extremely passionate about empowering and challenging people to be their best. She is also the Founder and CEO of Rock Solid Fitness, an personal training studio in Dunedin Florida.
Through her younger years she battled depression, addiction, and being bullied for being overweight. In her mid-twenties someone called her a fat ass and she vowed it would be the last time. Patty joined Weight Watchers, dropped a bunch of weight. She got accepted into a Physical Therapy Assistant program and started to change her life for the better. It was there that she met her soul mate, Dave, who taught her if she was willing to fail but didn’t give up, she was capable of accomplishing things that seemed impossible. He taught her this through a strength training program.
From that experience she developed a passion for sharing her new-found gifts of feeling good, fit and healthy with others.
Patty first started as a Physical Therapist Assistant helping people overcome life changing orthopedic and neurological events. She currently educates and inspires her team, her community and audiences throughout the country on topics of leadership, time efficient and safe exercise programs as well as how to be in optimal health through self-care.
Over the past 25 years, Patty has coached thousands of people to improve the quality of their lives through this same program Patty is a Master Level Personal Trainer, Certified Conditioning Specialist, and Licensed Physical Therapist Assistant. Patty enjoys giving back by sitting on the Advisory Boards for the Saint Petersburg College Health Services and Hospitality Programs, as well as the Palm Harbor University High School Medical Magnet program. She, her husband Dave and her cat Pee Wee live in Clearwater, Florida.
We are meeting in person!
Please note the change in venue to:
Tumble Brook Country Club
367 Simsbury Road
Bloomfield, CT 06002
Masks must be worn indoors following protocol at Tumble Brook.
Or join us on Zoom:
Click for Zoom Meeting
Meeting ID: 832 7439 0958
Password: Happy
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All are welcome!
Best in happiness and love,
Audrey
Hartford Happiness Club
audreyabc77@gmail.com
860.841.5894
R.S.V.P. Appreciated but optional.
7:00 – 8:30 pm