22 Woodland Street Hartford   (860) 841-5894

All Are Welcome

A heartfelt hug and Thank You to Lionel for 20 years of spreading happiness around the world!

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Happiness Club Free Monthly Meeting, held the first Thursday of the month (Normally at the Town and County Club at 22 Woodland Street Hartford, but we will be meeting by Zoom for the foreseeable future.)

Trish Walden is our February Guest Speaker on February 4, 2021

Living Without Regret

Because of Covid we have been in a time of unprecedented 'pause' in every area of what was previously considered normal life. This disruption has created many challenges and also many opportunities to re-examine our priorities and choices in life.

As we continue this time of reframing our lives and renewing our hope Trish invites us to consider what matters most and how we regain a sense of joy and well-being even in the midst of great change and challenge. Part of that process is discovering how to live our lives with little or no regret.

In this Happiness Club conversation Trish will help us answer three key questions that support living a life of peace and optimal joy: What is regret and is it possible to live without it? How does discovering our 'north star' contribute to living a life without regret? What can we learn from others who have come to the ends of their lives and expressed common themes of what they regretted most?

This uplifting informative discussion will help participants create a road map for being able to join Frank Sinatra in singing, "Regrets, I've had a few, but then again, too few to mention."

Trish will share evidence-based practices and principles from her work in positive psychology and coaching to help you build a life without regret.

More about Trish Walden

Click for Zoom Meeting
Meeting ID: 878 1440 1383
Password: 086133

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View a recording of November's meeting: Joyce Saltman, "The Chocolate Breakfast Diet"

The passcode is: ngiH6@ZX

Joyce Saltman Recording

Happiness Club

Hartford Happiness Club

The time has come to spread happiness in Hartford CT! I recently graduated with certification in Positive Psychology from the Wholebeing Institute taught by Tal Ben Shahar. I am excited to share and continue to grow as a lifelong learner giving my life meaning and purpose. My studies include a Masters of Arts in Experiential Health and Healing from the Graduate Institute in 2008. Dr. Bernie Siegel was my mentor who put me on a path to learn, grow and share. Bernie taught me how to take life and all it is complexities and make it simple. Through Bernie, I met founder of the Happiness Club Lionel Ketchian at a workshop.

It was at this point where I was introduced to The Happiness Clubs. I never looked back. Lionel was put on this earth to plant seeds of happiness around the world. I am humbled to have Lionel in my life and be part of something larger than life.

Choosing Happiness will make you happy

It’s All About Happiness!

  1. You can be Happy right now and for every moment to come for the rest of your life.
  2. Being Happy is the most powerful skill you can learn.
  3. Happiness empowers greater insight in each of us to further a collective vision of world peace.
  4. Unconditional Happiness spreads incorruptible Love, and brings authentic freedom to all of creation sharing this beautiful planet.
  5. It is all up to you. Happiness becomes you.


Audrey B Carlson

Founder of Hartford Happiness Club
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Bernie Siegel

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Lionel Ketchian

Founder of the Happiness Club
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