Please join me in welcoming Katrina Steady September 7th to kick off the fall season presenting “Happiness Through Connection.”
Katrina will teach techniques on how to build strong relationships, “be there ” for those that matter in our lives as well as being more resilient.
Learn the science and research behind mental toughness!
All are welcome!
Best in happiness and love,
Learn about how building strong relationships matter, and can impact our ability to be resilient and experience life satisfaction. She will introduce a technique to help us strengthen our current relationships; simply by “being there” more often for those people who are important in our lives, and celebrating their successes.
Katrina has been teaching the research and science behind mental toughness to Soldiers, athletes, coaches, and parents for 7 years. She teaches a Sport Psychology Graduate course at Springfield College, and has worked with the following sports: golf, squash, rugby, baseball, soccer, tennis, volleyball, mixed martial arts, track & field, wrestling, lacrosse, basketball, swimming, CrossFit, and Jiu Jitsu.
Hartford Happiness Club
Town & County Club
22 Woodland Street
Hartford, Connecticut 06105
Free Admission and Parking. All are welcome!!
R.S.V.P. Appreciated but optional.