22 Woodland Street Hartford   (860) 841-5894

Guest Speaker Megha Nancy Buttenheim

Expanding Joy: ​ Let Your Yoga Dance

 

 Embodying Positive Psychology

June 1st, 2017

Megha Nancy Buttenheim

 

 

Dear Friends of the Happiness Club!

I am thrilled to be presenting my life’s work at the next HAPPINESS CLUB meeting June 1st 2017

​7:00-9 pm​. Town and Country, in Hartford, Ct. Get ready to move easily and have a great time!

 

​Theme for the night:

​Expanding Joy: Let Your Yoga Dance, Embodying ​Positive Psychology

 Let Your Yoga Dance is a moving celebration of spirit, where Joy and Fun meet Deep and Sacred. The first of its kind, Let Your Yoga Dance is a chakra dancing yoga fusion, a movement practice combining yoga, dance, and the chakras (the body’s energy centers) with wonderful music from around the world.

The Mission of Let Your Yoga Dance is:

​ t​o spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations.

Let Your Yoga Dance is for everybody, and for every body. It’s a practice that literally anyone can do because it’s offered in a safe, caring, compassionate environment. It is great for all ages, bodies, and abilities.

The five guidelines are simple:

  1. Have FUN
  2. Honor your body; you are always the best judge of what you need.
  3. No injuries are allowed in a Let Your Yoga Dance
  4. Increase your toleration for joy, bliss, and rapture
  5. Remember that everyone is a Dancer, including you

This truly is a practice for one and all. Bring your aches and pains and troubles, and see what happens when you let your yoga danc​e.​

Megha’s products will be available for sale​ at the event:

​B​ook : Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology​

DVD: Introduction to Yoga and Meditation

​Two​ yoga CDs: Moontides and Power & Grace

 Megha Nancy Buttenheim, MA/ E-RYT 1000, is CEO ​& found​ing​ director of Let Your Yoga Dance LLC, and author of Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology. Megha is a longtime teacher trainer at Kripalu Center and director of movement and meditation with the Wholebeing Institute.

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